Early To Bed & RLS
I have been molling over the idea that the time we go to bed and rise in the morning can have an impact on the severity of our restless legs. The old saying of “Early to bed, early to rise, makes a man healthy, wealthy and wise.” has more truth in it than we give it credit. I read of a woman that had her hours at work changed to later in the day, so of course, she was going to bed later. She just mentioned in passing that her RLS had gotten worse. Coincidence?
Kris
