http://www.restlesslegtips.com/blog/diet-and-depression Restless Leg Syndrome Blog & Information Fri, 02 Jul 2010 00:39:57 -0600 http://wordpress.org/?v=abc hourly 1 http://www.restlesslegtips.com/blog/diet-and-depression/comment-page-1#comment-12598 Mary Lou Fri, 02 Jul 2010 00:39:57 +0000 http://www.restlesslegtips.com/blog/?p=266#comment-12598 My mother had suffered RLS for years and I started with the same a few years ago. Last year I stopped eating any foods that contained hydrogenated fats and high fructose corn syrup, and I don't not have RLS anymore. It rook about 6 months for the jumping to stop, but I am totally free of jumping legs. If I eat something that has anything hydrogenated, my legs jump that night. So, get rid of the processed food in your life and it might help, it did for me. I also stop using any lotion that had petroleum based products. My mother had suffered RLS for years and I started with the same a few years ago. Last year I stopped eating any foods that contained hydrogenated fats and high fructose corn syrup, and I don’t not have RLS anymore. It rook about 6 months for the jumping to stop, but I am totally free of jumping legs. If I eat something that has anything hydrogenated, my legs jump that night. So, get rid of the processed food in your life and it might help, it did for me. I also stop using any lotion that had petroleum based products.

]]> http://www.restlesslegtips.com/blog/diet-and-depression/comment-page-1#comment-12584 Ellen Sat, 27 Mar 2010 17:24:37 +0000 http://www.restlesslegtips.com/blog/?p=266#comment-12584 I have been informed that elminating dairy products from your diet and your restless leg problems will disappear. I am in the process of doing this and I am certainly much, much better - been over 50 years I have had RLS - I have not eliminated all dairy - I love cheese too much - but almost there. Give it a try, wont hurt - you will miss butter and cheese, probably - but hey try for two weeks and see. I have been informed that elminating dairy products from your diet and your restless leg problems will disappear. I am in the process of doing this and I am certainly much, much better – been over 50 years I have had RLS – I have not eliminated all dairy – I love cheese too much – but almost there. Give it a try, wont hurt – you will miss butter and cheese, probably – but hey try for two weeks and see.

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